Sitemap - 2025 - Outlier Mat Minute

Deandre Corbe Attacks from Mount

Cranial Shift from Chest to Chest Half Guard (Wrist Ride)

Darce (Break then down to a hip)

Collar Tie (Persist or Pivot)

A Cross Grip to Help Achieve the Cranial Shift

The Upper Body to Lower Body Dilemma

Have you heard of a West Point?

This Will Increase Your Submissions

A Safer Way to Take the Back from Side Control

Escape the back like Kenta Iwamoto

Front Headlock Breakdown (Hips to the Mat)

Guard Passing (Behind the Knee)

Outlier Database Chat Bot update

Leg Lock Defense (Rotation)

Transitioning from the back into mount

The best mobility for jiu jitsu

Half Guard Funnel

Side Body Triangle Back Take

K Guard Defense (Early, Mid, Late Stage)

Back Take vs Pinning Dilemma

Defending from X-Guard

Styles of Guard

Use their connection against them

Managing Risk from Seated Open Guard

Change your posture when passing the guard

Switching legs to make connection

Inside Reach Single Leg

Are You Using This Form of Arm Drag?

Understanding the Body Triangle from the Back

North South Guard Retention (Early, Mid, and Late Stage)

North South Guard Retention (Misalignment)

Straight Ankle Finishing Mechanics (Lower Body)

Straight Ankle Finishing Mechanics (Upper Body)

Inside Camping Guard Retention

Over Under Guard Retention

HQ Guard Retention (Grip Fight)

New YouTube Video

Give them a reason to frame

Splitting the legs when passing half guard

Knee Pull when Guard Passing

Rau Drag vs Chop Dilemma

Head Pummel from Outside Ashi

Split or Smash to Finish a Single Leg

Craig Jones Turtle Escapes

Shoulder Crunch Escape

Jozef Chen Turtle Escape

Maintaining Mount against the Elbow Escape

Half Guard Passing Dilemma

Routes to the Back

Creating Extension from Mount

New Podcast: Josh win's Gold

Guard Retention (Trail Leg Connection)

Outside Ashi Escapes

Isolate their Arm from Mount

Submission before Position

Step-by-Step RNC Finish

New YouTube Video

Beating Frames with your Head

The Process of Pin Escapes (Front Headlock Escape)

Wrestling up from Open Guard

Complete the Back Take from the Overhook Side

Arm Bar Triangle Dilemma

Side Control Escape (elbow escape + high leg)

The Key to Finishing an Arm Bar

Common Leg Entanglement Finishes

Leg Lock Dilemmas

Front Headlock Escape (Elbow Pass)

Mikey Musumeci's advice for playing DLR

Escape the Single Chest Wrap from Mount

A Different Approach to the Single Chest Wrap

Underhook and Collar Tie Combination

The most common attack from half guard

Connection Concepts from Seated Open Guard

Wrist up elbow forward

Guard Retention against outside camping

Beating the C-Grip From the Back

Switching Sides on the Back (Roberto Jimenez vs Ryan Aitken)

Cross Step Guard Retention

Front Headlock Hands to the Mat

The value of Outside Camping

Inside Ashi on your Outside Hip

Back Maintenance (Back to the mat escape)

Cross Ashi Leg Lace Finish

Dante Leon’s Leg Entry from Knee Shield Half Guard

Chaining Leg Locks Against Tough Defense

Learn to Take the Back Like a Wrestler

Open 50-50

Mount Attacks (Nicholas Meregali)

Shelf the Near Arm from Side Control

Side Control (Head Block)

AIGA Breakdown YouTube Video

Trouble Shoot your Leg Locks (Hamstring Exposure)

Indirect Control

Transition from the back into an Arm Triangle

Acceptance principle (Rear Triangle Escape)

Exclusive Video - Split the legs with a weave

Making connection from open guard

Exclusive Video: Use your head

Kobe Bryant Coaching Lessons

Skim the Leg

Triangle from the back

A SIMPLE trick to be an ADVANCED leg locker

Grip Fighting - Take away their dominant hand

Dante Leon Half Guard Passing Study

Cross Leg

Outlier Database Search Page

Bear Trap: Exclusive Video

Heel Hook Rotational Finish

Half Guard Passing - One Knee at a Time

WNO Breakdown

A good theory is a useful lie

Inside Camping

Mount Maintenance - Body Triangle

Wrestling - Work the edge

1-800-BJJ-HELP - Episode #137 - Josh's competition

Butterfly Half Guard Passing - Upper Body Connection

Under the Legs Guard Retention - Secondary Leg

New Video: Giles Trials Breakdown

EXCLUSIVE VIDEO: Outside Camping

Outside Camping - High Step Position

Outside Camping - Far Leg

Outside Camping - Head Position

Outside Camping - Near Leg

Outside Camping Maintenance

New YouTube Video

Have you seen this before?

Uchi Mata Transitions

Footwork - Back Step

Chaining Guard Passes with a Leg Drag

Guard Passing - Bait Connection

Footwork - Cross Step

Attention Coaches

Supine Guard Passing - Create Angles

Risk Management (Attacking from the Back)

Risk Management (Seated Open Guard Passing)

Risk Management

Handing off Responsibility

Interconnectedness

EXCLUSIVE VIDEO: Attacking from North South

Lower Body to Upper Body Dilemma

Twister Side Control

Routes to the Secondary Leg

Extension vs Contraction Dilemma

Single leg Finish

Rear Body Lock (Broomstick)

Grip fight from the back (elbow position)

Modified Chair Sit

Elbow Prop from Half Guard

Jaxon Smith (Continuity)

HQ Passing (Upper Body)

HQ Passing (Legs)

Outside Camping Variations

Dealing with the Weave Guard Pass

Using Movement from the Front Headlock

Destabilization (Use Your Body)

Dogfight Destabilization

Guard Retention against the Body Lock Pass

Snap Down

External vs Internal Rotation

Transition to S-Mount Like Gordon Ryan

Why your Straightjacket is Failing (And How to Fix It)

3 Ways to Escape Lockdown

Octopus Guard Defense

Closed Guard to K-Guard Defense

Back Maintenance: Body Triangle From the Back

Butterfly Half Guard Passing (Long Range)

Cut Back

Coming soon